Durian Diabetes

Durian Diabetes. People with diabetes need to watch how much carbs (eg sugar) they eat and when They can have dessert just not on a whim and in moderate portions And yes people with diabetes can eat durian as long as they keep within the recommended two servings of fruit per day — two durian seeds equal one serving of fruit.

May Improve Digestive Health The dietary fiber in durian helps in easing bowel movementMay Help Prevent Cardiovascular Diseases The organosulfur in durians may regulate theMay Help Maintain Blood Sugar Levels The manganese in durian may help in theMay Help Regulate Blood Pressure Levels Durian is a good source of potassium (10)May Help Delay Aging Durian is rich in vitamin C The nutrient is a powerful antioxidant thatMay Reduce Cancer Risk Durians are said to possess antioxidant properties that may helpMay Help Treat Sexual Dysfunction Durian pulp is believed to possess aphrodisiacHelps Maintain Bone Health Durians are rich in potassium and magnesium These twoMay Treat Anemia Durian is a rich source of folate (21) Studies link folate deficiency toMay Treat Insomnia Eating durian fruit may treat insomnia Durian contains tryptophan (an.

Desserts, Durian, Diet: Busting Diabetes Myths

Durians are high in sugars such as fructose and glucose People with diabetes may experience a rise in blood sugar if too much of it is eaten This may cause symptoms such as blurry vision and nausea Hence they will need to pay particular attention to.

7 Major Side Effects Of Overeating Durian Fruit Good

1 Durians can cause weight gain With an average 1 kg sized durian having close to 1350 calories eating one durian can 2 Durians are rich in nutrients.

Durian Diabetes Blood Sugar Support

Durian is a fruit that is high in fibre and certain vitamins Thus people living with diabetes need to exercise caution (just like everyone else) when enjoying durians as they are also high in carbohydrates and fats.